Helping Seniors Stay Connected and Engaged
We all have a need to be connected to others. It’s just a fact of life. We’re all social creatures – some more than others, but our social connections keep us healthier in our minds
We all have a need to be connected to others. It’s just a fact of life. We’re all social creatures – some more than others, but our social connections keep us healthier in our minds
Will Omicron Variant Affect Your Holiday Travel Plans? The most wonderful time of the year is finally here! With the previous lockdowns and minimal social gatherings since the pandemic started, everyone’s been so eager to
Did you know that socialization is very important for seniors? Social support and interaction, play a very important role in our overall health, especially for the elderly. It helps seniors stay healthy physically, socially, and
Did you know that per CDC, over 800,000 patients each year are hospitalized because of a fall injury? At least 1 out of 4 older adults aged 65 and over fall each year. If the
How The Coronavirus is Changing Senior Care Now that the economy has slowly reopened, more and more families are slowly trying to get back to their normal life. But will life after the coronavirus ever
How Do Assisted Living Facilities Respond to the Coronavirus Pandemic? It’s been a few months now since we first heard about the Coronavirus, also known as COVID-19. Although, the US Centers for Disease Control
After several weeks of staying home due to the coronavirus pandemic, the economy is now starting to reopen in different states. Although there are many looking forward to the reopening of the economy, a good
CORONAVIRUS After the Peak of the Pandemic Dr. Jacqueline DuPont, PhD (Gerontologist and Aging Expert) shares what you can do to keep your Elderly Loved One Protected After the Peak. What is the New
Coronavirus has dramatically changed the way we interact with family and friends, most especially our elderly loved ones. Reducing physical isolation from the community is an effective way to protect the elderly population from
What should you do if you are infected with Coronavirus? There is so much information on how to prevent the spread of coronavirus, but not really enough on what to do if you are infected
CORONAVIRUS How to Keep Seniors Sanitized and Feeling Good Dr. Jacqueline DuPont, PhD (Gerontologist and Aging Expert) shares how to keep our older loved ones sanitized, feeling good and safe from the Novel Coronavirus. Here’s
We are currently experiencing a global pandemic. Everyone is worried. One of the greatest challenges we are facing is the uncertainty about the Novel Coronavirus, also known as COVID-19. No one really knows how deadly
CORONAVIRUS 5 Steps: Proper Hand Washing Dr. Jacqueline DuPont, PhD (Gerontologist and Aging Expert) shares what are the 5 Steps to Proper Hand Washing. Your hands can be exposed to lots of dirt, bacteria and
CORONAVIRUS Be Aware, Not Anxious Dr. Jacqueline DuPont, PhD (Gerontologist and Aging Expert) explains why it is important to “Be Aware, But Not Anxious” when discussing the Coronavirus. Viruses, Flu, Infections have been affecting Seniors
CORONAVIRUS Are Senior Care Facilities Prepared for the Coronavirus? Dr. Jacqueline DuPont, PhD (Gerontologist and Aging Expert) explains the Best Practices for Senior Care Facilities and how to deal with the Coronavirus. In
CORONAVIRUS Why Is It Affecting Seniors? Dr. Jacqueline DuPont, PhD (Gerontologist / Aging Expert) During the past few weeks, we’ve been hearing about how the Coronavirus has been affecting the senior population the most.
Coronavirus and Seniors do not go well together and it has led to the majority of initial fatalities thus far. Worldwide, the median age of people who have died was 75 years old (range
Shorter days, a slight chill in the air, changing leaves — and a fever, sore throat, body aches and fatigue. As fall transitions into winter, the dreaded flu season tags along for the ride. While
The most important thing to understand about breast cancer is that if it is detected early, it can be treated successfully 98% of the time. While this may sound wonderful, it puts the impetus on
Yoga is not just for the young and fit — seniors can reap the many benefits yoga offer as well. Millions of Americans practice yoga regularly, and it is no wonder why that number continues
For seniors taking the next step in their lives, health and healthcare are at the forefront of their minds. One all too common health problem in seniors that is often unfortunately overlooked, however, is depression.
Dementia is a serious concern for aging Americans, but there are things that seniors can do to help stave off symptoms of mental decline—starting with living a healthy lifestyle. What Is Dementia? Dementia is an
Loss of vision is all too common in the aging. As June is Cataract Awareness Month, it is the perfect time for seniors to learn more about the best ways to combat the effects of
As people age, a healthy lifestyle as well as regular visits to a doctor become more and more important. With June being Men’s Health Month, here are some pointers for senior men and their loved
Everyone knows someone suffering from arthritis, a joint disease that a staggering 54.4 million Americans have; that equals about one in four. The rate of elderly people who suffer from arthritis is even higher—49.6% of
Medical research and subsequent breakthroughs in Alzheimer’s treatment are advancing at a fast and furious pace—and 2017 may prove to be a benchmark year. While it is too soon to say that the cure for
As people age, their personal state of health and well-being should take a larger role in life. Through diet and exercise, the physical side of health is often the prime focus of the aging rather
According to the Center for Disease Control, 795,000 Americans suffer from strokes every year, making it the most common disability seen among adults. With 160,000 deaths in the United States linked to these attacks on
Mealtime for patients with dementia care can be a challenge. This may be due to several reasons like confusion, lack of taste, or maybe unable to recognize the signs of hunger. Forcing the elderly to
March is National Nutrition Month—what better time for seniors to get serious about eating healthy? A health-conscious diet can help stave off the effects of heart disease, diabetes, Alzheimer’s and other ailments that hamper the
Over the past few years, you may have noticed that there has been a shift in who uses social media most often. Facebook, in particular, is not just for young people anymore. In fact, more
The volunteer organization Prevent Blindness America has designated April as Women’s Eye Health and Safety Month—a good time to brush up on safe and hygienic ways to store, apply, wear, and remove eye cosmetics. The
If you’re like many families, it’s a little hard to know what’s going on with each family member, especially if you live miles away. When your family has aging parents, it might be time
Seniors need more calcium and a well-balanced diet, but many times, especially during an illness, our problem is trying to just getting them to eat anything. As we age, our sweet taste buds remain the
Getting enough fluids is a big problem for majority of seniors and the results have numerous negative affects on their health and well-being. If you're caring for an older loved one, you need to be
Most changes in our lives and the lives of our aging loved ones are gradual. If we see each other often, we might not recognize that mom or dad are declining in abilities and having
During our young lives and well through our middle years, what we think about most often is the future. After all, we expect we’ll have a great deal of time to look forward to. For
I love watching my parents visit with the great grandkids. They have a special connection with each one of my nine grandkids. One of them can walk through their door, and it’s like Christmas morning
We all need our friends. Not just in the good times, but also in the stressful times. They are our outlet. They give us a fresh perspective on life. Our visits help us to focus
Even a few decades ago, medical teams believed that people with Alzheimer’s Disease were beyond all hope. These people were often doomed to spend their lives sitting in wheelchairs or lying in bed until their
No one goes through life without feeling lonely from time to time, but the feeling passes and we get on with our lives. It’s not that easy for many older people. Loneliness can affect every
As a journalist, I’ve had the privilege of interviewing hundreds of seniors. Unlike younger generations, our elders went into adulthood knowing that life would take work. They didn’t expect a handout
When I was in my late 40’s, I took a tumble off the porch steps. I was carrying a box and trying not to step on my little white dog. That fall severely sprang both
It is important for seniors to stay active and engaged in order to maintain their physical and mental health, ward off cognitive decline and preserve their quality of life. Expressive therapies, such as music therapy,
Music makes us remember. A song can take us back to the first time we heard it – who we were with, how it made us feel, and all the dreams we had in that
Valentine’s Day is the perfect opportunity to celebrate a new love or a love that has endured for decades. Whether you have been with your sweetheart for five years or more than fifty years, this
Maintaining an active social life can become more difficult as we age. But did you know that staying social is a
No matter how busy everyone is, the holiday season always brings families together. It is a perfect time to catch up and spend quality time with your loved ones. It also provides a great opportunity
The prevention of Alzheimer’s disease is extremely important because we cannot regain memories. Memories are forever erased from our brains once Alzheimer’s disease takes hold in the brain. Currently, there is no cure for Alzheimer’s
As a neurologist, I’ve reviewed the latest, reliable research literature available. I’ve read up on every aspect of Alzheimer’s disease. I’ve studied the published opinions of a variety of experts, including psychiatrists, epidemiologists, geriatric experts,
Standing Strong By Sheldon S. Zinberg, MD, Hal Nelson, PT, and Michael Merino, MBA In May 2008, a telephonic survey to assess the rates of self-reported falls, both with and without fractures, was initiated
While patients with different chronic diseases share deficits in functionality, these shared disabilities are often more prevalent and more pronounced in some disorders than in others. Additionally, many chronic diseases are associated with specific disabilities
Benefits of Pet Therapy Studies show that having a pet is good for seniors as it makes seniors feel better physically, mentally and emotionally. This is the reason why pet therapy also known as animal-assisted
Just exactly what is a geriatrician and when are you considered old enough to consult a geriatrician? Harvard Medical School’s Health Letter published comments from Dr. Suzanne Salamon after she was added to the editorial
Baby boomers are turning 65 at the rate of one every seven seconds. In the United States, the 2010 Census shows that the median age of Americans is now 37.2 – with seven states –
Rachel Mabel Agnes Hill turned 100 years old last October 28, 2010. In today’s world, that’s old but not that unusual. The U.S. Census estimates there were 70,490 centenarians as of September 1, 2010 (wow!).
It is neuropsychological proven that a diet can become a lifestyle when one understands the rationale behind it. The excitement of the moment may keep one’s interest for one to two weeks. We provide this
Your diet is an important part of your treatment for cancer. Eating the right kinds of foods before, during, and after your cancer treatment can help you feel better and stay stronger. In This Article:
A heart attack is a frightening event, and you probably don’t want to think about it. But, if you learn the signs of a heart attack and what steps to take, you can save a
Exercising regularly is very important in staying healthy. It is good for the mind, body and soul. Studies show that people who stay active live longer and feel better. Finding the right exercise or physical
Have you heard these famous lines? “Lose 30 pounds in 30 days!” “Eat as much as you want and
“Defy aging.” “Tone and firm sagging skin.” “Restore your skin’s own wrinkle control.” Americans spend billions of dollars each year on skin care products that promise to erase wrinkles, lighten age spots, and eliminate itching,
Want to know the secret to keep your skin healthy? Here are some tips and guidelines on things you should do to maintain a healthy skin. Your skin changes as you age. You might notice
Newfound knowledge and ongoing learning about how the body works and what makes it run effectively means that there are a number of ways you can participate in the aging process and give yourself better
Green tea is believed to be in use as a medicine for at least 4000 years in china. It is also believed that green tea lowers the cholesterol levels by increasing the good cholesterol and
Obtaining and maintaining slim figures, managing blood sugar levels, controlling nerve pain and preventing dental problems are just a few of the reasons why many today are searching for ways to remove sugar from their
Food plays a big part in our lives. It is important to eat foods that are lower in Saturated Fat and Cholesterol. Yet, the traditional ways of frying foods and using fats for seasoning can
Are you holding the newspaper farther away from your eyes than you used to? Age can bring changes that affect your eyesight. Some changes are more serious than others, but no matter what the problem,
People seem to want and need to be close to others. As we grow older, many of us also want to continue an active, satisfying sex life. But the aging process may cause some changes.
Menopause, or the “change of life,” is different for each woman. For example, hot flashes and sleep problems may trouble your sister. Meanwhile, you are enjoying a new sense of freedom and energy. And your
Nearly everyone becomes constipated at one time or another. Older people are more likely than younger people to become constipated, but most of the time it is not serious. In This Article: What is Constipation?
More and more older drivers are on the roads these days. It’s important to know that getting older doesn’t automatically turn people into bad drivers. Many of us continue to be good, safe drivers as
The choices you make are important to healthy living. If you are one of the many people who has begun to think about what lies ahead for you, it’s time to begin to look toward
Like every thing else the human body needs to be cleansed inside out every now and then, otherwise the accumulation of harmful, or in some cases even poisonous elements, may cause serious diseases, mental and
The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. Humor and laughter can cause a domino effect of joy and amusement, as well as set off a number of
Healthy eating is key to a healthier body and mind. It does not necessarily mean that you have to stay really thin or deprive yourself of your favorite foods. It is actually eating the right
Do you feel that you have a poor memory? You may just have some less-than-effective habits when it comes to taking in and processing information. Barring disease, disorder, or injury, you can improve your
“Food is like a pharmaceutical compound that affects the brain,” a UCLA scientist notes. The right food can improve memory or fight depression, schizophrenia or dementia. In addition to helping protect us from heart disease
As we age our immune system weakens, making it easier for us to pick-up harmful bacteria and viruses. This results in catching colds, flu and other sickness much faster compared to others. It can stem
Sex is good for older adults. In both men and women, good sex appears to: prompt the release of substances that bolster the immune system; release endorphins that act as painkillers and reduce anxiety; benefit
Christmas season is finally here! With all the parties and delicious food, it will be very difficult to avoid the holiday weight gain. Self-discipline is key to help you stay in shape over the holiday
Weather affects different people differently. Bright blue skies, blankets of snow, crisp days and cozy nights by a crackling fire. For many people, winter is a welcome time of year. But for people with certain
Trying to stay warm this winter season? Read these simple tips to help you stay comfortable and warm this season. As we age, keeping warm during the cold season becomes more and more important to
There are many reasons why you might be looking for a new doctor. You may have moved to another city, or your doctor could be retiring. Whatever the reason is, the following ideas can help
People are living longer and healthier lives nowadays. Thanks to all the technology advancements and breakthroughs in science and medicine. Per statistics, life expectancy has dramatically been increasing. More and more people are living longer,
You can reduce your risk of having a heart attack even if you already have coronary heart disease (CHD) or have had a previous heart attack. The key is to take steps to prevent or
Stroke ranks as the third leading killer in the United States. A stroke can be devastating to individuals and their families, robbing them of their independence. It is the most common cause of adult disability.
Stroke is preventable and treatable. A better understanding of the causes of stroke has helped people make lifestyle changes that have cut the stroke death rate nearly in half in the last two decades. While
Old age should not be a hindrance to an active and satisfying sex life. Get the answers for commonly asked questions on sex and aging. Sex is good for both young and old couples because
Young men and women often find that although the physical aspects of their sexuality are strong, they have difficulty with timing and frequency of desire. In This
When it comes to eating, we have strong habits. Some are good, like: “I always eat breakfast” and some are not so good: “I always clean my plate.” Although many of our eating habits were
Hearing loss is one of the most common conditions affecting older adults. One in three people older than 60 and half of those older than 85 have hearing loss. Hearing problems can make it hard
The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough and washing your hands often can help stop the spread of germs and
Being physically active and eating well may help you stay fit, younger looking and feel fabulous over the years. No matter what your age, you may be able to improve your health if you move
Thanksgiving is just around the corner. It is one the most meaningful and joyous holiday season of the year as it celebrates tradition and family togetherness. However, preparing for this wonderful event can be very
Are you guilty of overeating during the holiday season? According to research, Americans gain an average of ten pounds during the holidays. This is because of all the yummy sweet treats, fatty food and lack
Aging should not hinder older adults and seniors from having an active and satisfying sex life. Contrary to what most people believe, sex is not just for young couples. Everyone desires to feel loved and
Flu is a serious contagious disease. Each year in the United States, on average, more than 200,000 people are hospitalized and 36,000 people die from seasonal flu complications. This flu season could be worse that’s
We all look forward to a good night’s sleep. Sleep allows our body to rest and to restore its energy levels. In This Article: Quality Sleep For Seniors Tips To A Good Night’s Sleep Without
The leading anti-aging researchers agree that the silver bullet against the aging vampire that saps us of our essence, and our brainpower, is exercise. The research is conclusive, those who exercise live longer, healthier, and
The holiday season is finally here! Several family gatherings, holiday parties, gift giving and of course lots and lots of shopping! With tons of things to prepare and holiday gatherings to attend, stress during
Hosting a New Year’s Eve Party Post Pandemic? The secret to a successful party is careful planning, simple yet elegant decorations and of course the most important one- delicious food! Keep these things in
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