March is National Nutrition Month—what better time for seniors to get serious about eating healthy? A health-conscious diet can help stave off the effects of heart disease, diabetes, Alzheimer’s and other ailments that hamper the quality of life for seniors. Follow these dos and don’ts to help kick-start a new, healthier you. Do eat more […]
Month: March 2017
People of all ages can benefit from taking up a hobby. A “hobby” is generally defined as an activity one is passionate about – to whatever degree that may be – that is not part of their professional life, nor is it something they make money from. For seniors living in the retirement phase […]
