Are you planning to move your aging parent to an Assisted Living Facility or Assisted Living Community? Familiarizing yourself with the available senior care services in Assisted living facilities and assisted living communities will help you find the right senior care home for your elderly loved one. In This Assisted Living Article: Is Assisted […]
Month: April 2011
A heart attack is a frightening event, and you probably don’t want to think about it. But, if you learn the signs of a heart attack and what steps to take, you can save a life- maybe your own. In This Article: What is a Heart Attack Warning Signs of Heart Attack Other Symptoms of […]
Exercising regularly is very important in staying healthy. It is good for the mind, body and soul. Studies show that people who stay active live longer and feel better. Finding the right exercise or physical activity is key to make it enjoyable. The more fun it is, the more likely you will be motivated to […]
Have you heard these famous lines? “Lose 30 pounds in 30 days!” “Eat as much as you want and still lose weight!” “Try the thigh buster and lose inches fast!” And so on, and so on. With so many […]
“Defy aging.” “Tone and firm sagging skin.” “Restore your skin’s own wrinkle control.” Americans spend billions of dollars each year on skin care products that promise to erase wrinkles, lighten age spots, and eliminate itching, flaking, or redness. But the simplest and cheapest way to keep your skin healthy and young looking is to stay […]
Want to know the secret to keep your skin healthy? Here are some tips and guidelines on things you should do to maintain a healthy skin. Your skin changes as you age. You might notice wrinkles, age spots and dryness. Your skin also becomes thinner and loses fat, making it less plump and smooth. It […]
Newfound knowledge and ongoing learning about how the body works and what makes it run effectively means that there are a number of ways you can participate in the aging process and give yourself better odds for success. In This Article: Good Attitude and Aging Importance of Social Involvement Keeping Connection with […]
Green tea is believed to be in use as a medicine for at least 4000 years in china. It is also believed that green tea lowers the cholesterol levels by increasing the good cholesterol and decreasing the bad cholesterol. Green tea is rich in antioxidant called epigallocatechin gallate (EGCG). It destroys cancer cells and also […]
Obtaining and maintaining slim figures, managing blood sugar levels, controlling nerve pain and preventing dental problems are just a few of the reasons why many today are searching for ways to remove sugar from their diet. Although controlling one’s sweet tooth can be one of the most daunting tasks even the most stringent of dieters […]
Food plays a big part in our lives. It is important to eat foods that are lower in Saturated Fat and Cholesterol. Yet, the traditional ways of frying foods and using fats for seasoning can increase your risk for clogged arteries and heart disease. Choose foods lower in saturated fat and cholesterol to reduce your […]
Are you holding the newspaper farther away from your eyes than you used to? Age can bring changes that affect your eyesight. Some changes are more serious than others, but no matter what the problem, there are things you can do to protect your vision. The key is to have regular eye exams so you […]
People seem to want and need to be close to others. As we grow older, many of us also want to continue an active, satisfying sex life. But the aging process may cause some changes. In This Article: What are normal changes as we age? What Causes Sexual Problems? Can Surgery and Drugs help improve […]
