Caring for a loved one with dementia may be taxing, stressful and unpredictable. Perhaps the worst thing is not knowing what to expect. Will it be a good day, or will it be “one of those days?” There’s just no way of knowing what the day will bring.
In This Alzheimer’s Caregiving Article
Scheduling Daily Routine For Alzheimer’s Patients
Tips For Alzheimer’s Caregivers
Dealing with stress while taking care of a loved one can be very tough, in fact, the stress of caregiving can even shorten your life. Many times the caregiver succumbs to life-threatening illnesses. As a caregiver, it’s imperative that you take care of yourself, while caring for your loved one with Alzheimer’s.
A good schedule can definitely help. No, it won’t solve all the issues (wish it would!), but it is key for a good foundation for each and every day. Don’t we all do better when we know what to expect on a daily basis? This makes life a little easier, don’t you think? Once you create a good daily caregiving routine, you will notice that your loved one with Alzheimer’s Disease, will be more calm and less stressed.
Here are some tips on how to create a good daily routine when caring for someone with Alzheimer’s Disease:
Tips For Alzheimer’s Caregivers
Time out- for you! If you want to be a good caregiver for your loved one with Alzheimer’s, and not resent the time with your loved one, you must take breaks on a regular basis. Reach out to family members and make sure they know that this is a must for your own health and well-being. It will also make them appreciate what you do a little more, having walked in your shoes for a weekend, or so. If family members are just not available, or cooperative, find out what assisted-living communities offer respite care. A good in-home care provider can also help you on a regular basis.
My daughter, when she was a teenager, often “parent-sat” for a friend of ours. It was a good experience for both my daughter and our friend’s loved-one. Young people bring a lot of joy to older people. It also taught my daughter empathy for older people and those with memory problems. If you have a responsible teen in your life, you might give this a try. The teen will appreciate a little spending money and you’ll enjoy having some time to yourself to relax and recuperate from the stress of caregiving.
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About The Author: Karen Everett Watson is a Gerontologist and has over 10 years experience as a Journalist. Karen has spent 4 years in the senior community interviewing retirement community residents.
Edited: 08.23.21
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Catharine “Kate” is a Certified Administrator for Residential Care Facilities for the Elderly (RCFE) and an Expert Senior Care Advisor. Kate’s grandmother battled Alzheimer’s Disease and Kate personally understands what millions of families are going through. Kate and her team are very passionate in empowering Seniors and their families by providing them with the Best Available Senior Care Options based on Senior’s care needs, preferred location and family’s budget.
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