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Take the first step towards a healthier you!

We have all heard the phrase “Exercise is Medicine.”  Fitness for 50 Expert Dr. Sheldon Zinberg shares his tips on how seniors can stay healthy and fit to help prolong independence, increase Activities of Daily Living (ADLs), and improve the quality of life.

Senior Fitness and Wellness Expert

Dr. Sheldon S. Zinberg established one of the largest and most successful Internal Medicine consultation groups in California. He is also the founder of Nifty after Fifty, the Most Effective Centers for Wellness and Lasting Independence in the country.

Currently, Dr. Zinberg lectures and participates in numerous media interviews, both on TV and in the written media.



Sheldon S. Zinberg, M.D. received a B.A. from Seton Hall University where he matriculated by way of scholarship. Upon graduation, he was awarded the Cooper Alloy scholarship for academic achievement and used this to attend the Philadelphia College of Osteopathy, where he graduated with honors.
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Dr. Sheldon S. Zinberg's "Win In the Second Half" is about better aging and fitness.
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  • Cooper Alloy Scholarship For Academic Achievement
  • Best Selling Author of the Books “Nifty After Fifty” and “Win In The Second Half
  • Distinguished Alumnus/Alumna SOM Class of 1962

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